You’ve probably heard the term “nature heals” – from sages who wandered off to the jungles for months to meditate to modern day...

Recently, psychologists and #MentalHealth workers have noticed that in the past year, more people have been reporting feeling sad or...

According to the Oxford dictionary, therapy is “treatment intended to relieve or heal a disorder or health problem.” An athlete who...

When I first started studying Neuro-Linguistic Programming (NLP), one of the first books I was introduced to was of Richard Bandler, one...

Having advocated meaningful life balance over work-life balance, I found myself in an unusual predicament these past two months as my...

Chances are if you’re looking for a Coach to help you with an area of your life where you’re having a challenge, you’re in a state of...

Once reserved for sports, dance or music, coaching is now a must-have tool that can be accessed by all – young or old whether you’re a...

When I started my consulting business 18 years ago, one of the hot topics that I was asked to speak about was on how employees can have...

The last 18 years of my life as a freelancer have been exciting. One of the biggest thrills of the choice I made to move out of full-time...

2020 has flown by quite quickly and in a few weeks we’ll be entering the final quarter. A rather unusual year, with unexpected twists and...

Get a headstart to revise your resume and identify your strengths and worth to sell yourself.

Many times clients come to me because that’s how they feel – like an empty shell. They are tired and worn out.

you need to have an updated version of yourself too and here are 4 quick tips on how to Up your Effort and market yourself for that job.